Avocado & Cherry Tomato Toast

Servings: 2 Total Time: 10 mins Difficulty: Beginner

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A vibrant dish that's quick to assemble, offering a delightful mix of creamy avocado and sweet cherry tomatoes on crusty toast, perfect for a refreshing bite.
Avocado toast with cherry tomatoes, garnished with a drizzle of olive oil and a sprinkle of sea salt. The creamy avocado and juicy tomatoes are arranged artfully on a slice of rustic, toasted bread, bathed in natural light and captured from a slightly elevated angle. The scene exudes a sense of wholesome simplicity, perfect for a nourishing breakfast or a light snack. The overall mood is fresh, vibrant, and inviting, showcasing the delectable combination of flavors and textures.

Avocado & Cherry Tomato Toast is a vibrant, simple, and utterly satisfying dish that brings a burst of fresh flavors to your table, any time of the day. It’s the kind of recipe that feels like a hug on a plate—comforting, nourishing, and delightfully refreshing. The creamy richness of ripe avocado pairs beautifully with the bright, sweet tang of cherry tomatoes. All this goodness is perched atop a slice of perfectly toasted bread, creating a textural symphony that’s both crunchy and silky smooth. Whether you’re whipping it up for a quick breakfast, a casual lunch, or a light snack, this dish never fails to hit the spot.

Origin and History

The humble avocado toast has become a beloved staple worldwide, but its roots can be traced back to the sun-kissed shores of California. Often associated with the health-conscious, vibrant lifestyle of the West Coast, avocado toast gained its popularity in cafes and brunch spots, celebrated for its simplicity and nutritional benefits. The addition of cherry tomatoes adds an Italian flair, reminiscent of bruschetta—a classic antipasto that features fresh tomatoes on toasted bread. This fusion pays homage to Mediterranean culinary traditions, where fresh ingredients and bold flavors reign supreme.

Unique Ingredients and Flavors

At the heart of this recipe lies the avocado, a fruit that has captured the culinary world with its buttery texture and subtle, nutty flavor. When choosing avocados, look for ones that yield slightly to gentle pressure, indicating ripeness. Cherry tomatoes, with their burst of juicy sweetness, complement the avocado beautifully, adding a vibrant pop of color and flavor. The toast itself serves as the perfect canvas, ideally a rustic, hearty loaf that offers a satisfying crunch. A sprinkle of sea salt and a dash of freshly ground black pepper bring out the best in these ingredients, while a drizzle of olive oil or a squeeze of lemon juice can elevate the dish to new heights, adding depth and brightness to each bite.

Cooking Techniques

Crafting the perfect Avocado & Cherry Tomato Toast is as much about technique as it is about ingredients. Start by toasting your bread just right—golden and crisp, yet still tender enough to absorb the luscious avocado. Mashing the avocado with a fork is an art in itself; aim for a consistency that’s chunky yet spreadable. The tomatoes should be halved, allowing their juices to mingle with the avocado, creating a harmonious blend of flavors. For an extra touch of sophistication, consider topping your creation with microgreens, a poached egg, or a sprinkle of feta cheese, transforming a simple toast into a gourmet experience.

Avocado & Cherry Tomato Toast

Difficulty: Beginner Prep Time 10 mins Total Time 10 mins
Servings: 2 Estimated Cost: $ 5 Calories: 240 kcal
Best Season: Summer

Description

Experience the fresh, creamy, and savory flavors of avocado and cherry tomatoes, perfectly paired on a crisp slice of toast. Ideal for breakfast or a light snack.

Ingredients

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Ingredients for Avocado & Cherry Tomato Toast

Instructions

Preparing the Ingredients

  1. Gather Your Ingredients
    Start by laying out all your ingredients: ripe avocados, fresh cherry tomatoes, a loaf of good sourdough bread, a lemon, salt, pepper, and olive oil.
    Choose avocados that yield slightly when gently squeezed and cherry tomatoes that are firm and vibrant in color.
  2. Slice and Dice
    Cut the avocados in half, remove the pits, and scoop the flesh into a bowl. Halve the cherry tomatoes and set them aside.
    For a smoother avocado texture, mash it with a fork until creamy. For a chunkier version, leave it slightly coarser.

Creating the Perfect Toast

  1. Toast the Bread
    Slice the sourdough bread into thick pieces and toast them until golden brown and crispy.
    Toasting the bread ensures it holds the toppings well without getting soggy.
  2. Prepare the Avocado Spread
    Add a squeeze of lemon juice, a pinch of salt, and freshly ground pepper to the mashed avocado. Mix well to combine.
    The lemon juice not only adds a zesty flavor but also helps prevent the avocado from browning.

Assembling the Toast

  1. Layering the Flavors
    Spread a generous amount of the avocado mixture onto each slice of toasted bread. Top with halved cherry tomatoes.
    For an added touch, drizzle a bit of olive oil over the top before serving.
  2. Final Touches
    Sprinkle a little more salt and pepper over the top, if desired. Serve immediately while the toast is warm.
    Feel free to add a sprinkle of red pepper flakes or fresh herbs for extra flavor.

Note

For optimal flavor, choose ripe avocados that yield slightly to gentle pressure. Use heirloom cherry tomatoes for a burst of sweetness and color diversity. Toast the bread until golden and crisp—this provides a delightful contrast to the creamy avocado. Lightly mash the avocado with a fork, leaving some chunks for texture. Sprinkle flaky sea salt and freshly cracked black pepper over the avocado for seasoning. Consider adding a squeeze of fresh lemon or lime juice to brighten the flavors and prevent the avocado from browning. For a subtle heat, add a pinch of red pepper flakes or a dash of hot sauce. Top with fresh herbs such as cilantro or basil for an aromatic finish. Drizzle with a high-quality extra virgin olive oil to enhance richness and depth. For variations, consider adding crumbled feta cheese or a poached egg for extra creaminess and protein. To store, keep the avocado mixture in an airtight container with a pit inside to help maintain freshness.

Keywords: avocado, toast, cherry tomato, breakfast, snack
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