Include in Print View:

Asian Shredded Chicken Slaw

A delectable Asian-inspired shredded chicken slaw, glistening with a tangy, umami-rich dressing. Crisp shreds of cabbage, carrots, and scallions nestled atop a bed of tender, lightly charred chicken. Vibrant pops of color from julienned bell peppers and sesame seeds. Captured in a high-key, natural lighting setup with a shallow depth of field, emphasizing the dish's fresh, inviting textures and flavors. Conveying a sense of balance, vibrancy, and appetite appeal.

Asian Shredded Chicken Slaw is a vibrant and refreshing dish that marries tender, juicy chicken with a colorful medley of crisp vegetables, all tossed in a zesty, umami-packed dressing. This dish is a celebration of flavors and textures, making it perfect for a light lunch or as a side at your next gathering.

Origins and Cultural Significance

The roots of shredded chicken slaw can be traced to various Asian cuisines, where the balance of flavors—sweet, sour, salty, and spicy—takes center stage. Traditionally enjoyed in many Asian households, this dish showcases the importance of using fresh, seasonal ingredients. Whether it's a summertime picnic or a family dinner, this slaw has become a staple for its versatility and refreshing qualities.

Unique Ingredients and Flavors

What sets this slaw apart is the harmonious combination of ingredients. The tender, shredded chicken acts as a canvas, absorbing the rich, tangy flavors of the dressing. Crisp vegetables like cabbage, carrots, and bell peppers not only add a delightful crunch but also a burst of color that makes the dish visually appealing. The dressing, often made with soy sauce, rice vinegar, and a hint of sesame oil, ties everything together, creating a burst of flavor in every bite.

Cooking Techniques

The technique of shredding the chicken is crucial here, as it allows the meat to absorb the dressing and blend beautifully with the vegetables. Poaching the chicken ensures it remains tender and juicy, while a quick toss with the fresh ingredients keeps the dish light and lively. Each step in preparing this slaw is designed to elevate the experience, ensuring that every forkful is packed with flavor and freshness.

Prep Time 30 mins
Cook Time 30 mins
Rest Time 30 mins
Total Time 1 hr 30 mins
Courses:
Difficulty: Beginner
Servings: 4
Estimated Cost: $  10
Calories: 240 kcal
Best Season: Summer
Description

This Asian Shredded Chicken Slaw is a delightful fusion of flavors and textures, featuring tender chicken, crisp veggies, and a zingy dressing that will keep you coming back for more!

Ingredients
    Ingredients for Asian Shredded Chicken Slaw
  • 2 cups shredded cooked chicken (You can use rotisserie chicken for convenience.)
  • 4 cups shredded cabbage (A mix of green and red cabbage adds color and crunch.)
  • 1 cup shredded carrots (Fresh or pre-packaged works well.)
  • 1 cup thinly sliced bell peppers (Any color you prefer, for sweetness and flavor.)
  • 1/2 cup green onions (Sliced for a fresh, aromatic touch.)
  • 1/4 cup cilantro (Chopped, for a burst of freshness.)
  • 1/4 cup rice vinegar (Adds tanginess to the slaw.)
  • 3 tablespoons soy sauce (Low-sodium soy sauce can be used for a healthier option.)
  • 2 tablespoons sesame oil (For a nutty flavor; toasted sesame oil is even better.)
  • 1 tablespoon honey (To balance the acidity and add a hint of sweetness.)
  • 1 tablespoon ginger (Grated fresh ginger for warmth and spice.)
  • 1 clove garlic (Minced for an aromatic kick.)
  • 1/4 cup chopped peanuts (Optional, for crunch and extra flavor.)
Instructions
    Preparing the Chicken
  1. 1
    Cook the ChickenIn a large pot, bring water to a boil and add a pinch of salt. Place the chicken breasts in the boiling water and reduce the heat to simmer. Cook for about 15-20 minutes until the chicken is cooked through and no longer pink in the center.
    For added flavor, you can toss in garlic cloves or ginger slices to the water while cooking. This infuses the chicken with a lovely aroma.
  2. 2
    Shred the ChickenOnce cooked, remove the chicken from the pot and let it cool slightly. Use two forks to shred the chicken into bite-sized pieces. Alternatively, you can use a stand mixer with a paddle attachment for quicker shredding.
    Shredding the chicken while it's still warm makes it easier to pull apart. Don’t worry about making it perfect; rustic is charming!
    3. Making the Slaw
  3. 3
    Prepare the VegetablesThinly slice the cabbage, carrots, and bell peppers. You can also add other crunchy veggies like radishes or snap peas for extra flavor and color.
    A sharp knife or a mandoline will make quick work of slicing. Aim for an even thickness so everything marinates uniformly.
  4. 4
    Mix the DressingIn a separate bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, and a pinch of red pepper flakes. Taste and adjust the balance of sweetness and acidity according to your preference.
    Letting the dressing sit for a few minutes allows the flavors to meld beautifully. Feel free to make it spicier by adding more red pepper flakes!
  5. 5
    Combine EverythingIn a large mixing bowl, combine the shredded chicken and sliced vegetables. Pour the dressing over the top and toss well to combine, ensuring everything is evenly coated.
    This is where you can add fresh herbs like cilantro or green onions for an extra burst of flavor. Don’t skip this; it adds freshness!
    6. Serving the Slaw
  6. 6
    Chill and ServeLet the slaw sit for at least 15-30 minutes in the fridge before serving. This resting time allows the flavors to develop and the vegetables to soften slightly.
    Serve it as a side dish or atop tacos, in sandwiches, or even on its own. It’s versatile and delicious!
Note
  • For optimal flavor, marinate the shredded chicken in the dressing for at least 30 minutes before serving.
  • Use a mix of cabbage varieties, such as green, purple, and napa, for a vibrant color and texture contrast.
  • Toast sesame seeds before adding them to enhance their nuttiness.
  • For additional crunch, consider adding sliced bell peppers, radishes, or snap peas.
  • If you prefer a spicy kick, add sliced jalapeños or a dash of sriracha to the dressing.
  • Substitute shredded carrots with julienned zucchini for a low-carb alternative.
  • For a gluten-free option, ensure soy sauce is replaced with tamari or coconut aminos.
  • This slaw can be made a day in advance; however, add crunchy toppings just before serving to maintain texture.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days, but keep the dressing separate to prevent wilting.
  • Pair with grilled proteins like chicken or shrimp for a complete meal or serve alongside dumplings for a delightful spread.
Keywords: chicken, slaw, asian, salad, healthy
Read it online: https://surefirerecipes.com/recipe/asian-shredded-chicken-slaw/