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Cilantro Lime Chicken with Brown Rice

Cilantro Lime Chicken with Brown Rice is a delightful dish that dances on your palate with its zesty flavors and vibrant aromas. Each bite is a celebration of fresh ingredients, combining tender chicken marinated in a bright cilantro-lime mixture, served alongside wholesome brown rice that soaks up all the delicious juices.

The Origins of a Flavorful Classic

This dish draws inspiration from the vibrant culinary traditions of Latin America, where lime and cilantro reign supreme. You’ll often find these two ingredients at the heart of many beloved recipes, from salsas to marinades. The marriage of citrus and herbs creates a refreshing tang that not only enhances the chicken but also brings a burst of brightness to any dining table. It’s no wonder that this combination has become a favorite across cultures, transforming simple meals into extraordinary feasts.

Unique Ingredients That Sing

At the core of Cilantro Lime Chicken is the harmony of flavors created by fresh cilantro, zesty lime juice, and a hint of garlic. These ingredients work synergistically, infusing the chicken with a flavor profile that is both aromatic and mouthwatering. Pairing this succulent chicken with nutty brown rice not only adds depth but also elevates the dish to a wholesome meal, perfect for any occasion. The brown rice serves as a hearty canvas, absorbing the vibrant marinade and making every bite a delightful experience.

A Cooking Technique with Heart

The technique behind this recipe is deceptively simple, yet it allows for creativity and personalization. Marinating the chicken is key; it’s the moment where raw ingredients transform into something extraordinary. This step not only tenderizes the meat but also deepens the flavors, ensuring that each piece is infused with the essence of the marinade. Grilling or pan-searing the chicken creates a beautiful caramelization, adding an irresistible texture that complements the fluffy brown rice perfectly. The completion of the dish is an experience in itself, as you plate it up and savor the anticipation of that first delicious bite.

Prep Time 30 mins
Cook Time 30 mins
Rest Time 30 mins
Total Time 1 hr 30 mins
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Cooking Temp: 375  F
Servings: 4
Estimated Cost: $  15
Calories: 300 kcal
Best Season: Summer
Description

This Cilantro Lime Chicken with Brown Rice is a delightful balance of tangy lime, fragrant cilantro, and juicy chicken, all served over nutty brown rice. It's a refreshing and nutritious meal!

Ingredients
    Cilantro Lime Chicken with Brown Rice Ingredients
  • 4 pieces boneless, skinless chicken breasts (Choose organic for a fresher taste.)
  • 1/4 cup fresh lime juice (About 2-3 limes, freshly squeezed.)
  • 1/4 cup olive oil (Extra virgin for best flavor.)
  • 1/2 cup fresh cilantro, chopped (Use more if you love cilantro!)
  • 2 cloves garlic, minced (Fresh garlic adds depth.)
  • 1 teaspoon ground cumin (Toasty flavor that pairs perfectly.)
  • 1 teaspoon salt (Adjust to taste.)
  • 1/2 teaspoon black pepper (Freshly ground for the best flavor.)
  • 2 cups brown rice (Cook according to package instructions.)
  • 4 cups chicken broth (Use low-sodium if preferred.)
  • 1 cup corn kernels (Frozen or fresh works well.)
  • 1 cup black beans, drained and rinsed (For added protein and fiber.)
Instructions
    Marinating the Chicken
  1. 1
    Prepare the MarinadeIn a bowl, combine the juice of two limes, minced garlic, chopped cilantro, olive oil, honey, cumin, salt, and pepper. Whisk together until well blended.
    For an extra zing, add a pinch of red pepper flakes if you enjoy a bit of heat!
  2. 2
    Marinate the ChickenPlace the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring it’s well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for deeper flavor.
    If you're short on time, even 15 minutes will infuse some flavor, but the longer, the better!
    3. Cooking the Chicken
  3. 3
    Preheat the Grill or PanHeat your grill or a large skillet over medium-high heat. If using a skillet, add a drizzle of olive oil to prevent sticking.
    Make sure the grill is hot before adding the chicken to achieve those beautiful grill marks!
  4. 4
    Cook the ChickenRemove the chicken from the marinade and shake off excess. Grill or cook in the skillet for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
    Let the chicken rest for a few minutes after cooking to keep it juicy.
    5. Preparing the Brown Rice
  5. 5
    Cook the RiceIn a pot, bring 2 cups of water to a boil. Add 1 cup of brown rice and a pinch of salt. Cover, reduce the heat to low, and cook for 45 minutes or until the rice is tender and water is absorbed.
    For an aromatic twist, cook the rice in chicken broth instead of water!
  6. 6
    Fluff and Season the RiceOnce cooked, remove from heat and let it sit for 10 minutes. Fluff with a fork and stir in a squeeze of lime juice and chopped cilantro for freshness.
    This little addition transforms plain rice into a flavorful side that complements the chicken perfectly!
    7. Serving the Dish
  7. 7
    Plate the DishServe the grilled cilantro lime chicken over a bed of the seasoned brown rice. Add lime wedges and extra cilantro for garnish.
    Don't forget to drizzle any leftover marinade (that has been cooked) over the top for extra flavor!
Note
  • For maximum flavor, marinate the chicken for at least 1 hour, or overnight if possible.
  • Use fresh cilantro for a vibrant, aromatic touch; dried cilantro won't provide the same depth of flavor.
  • Adjust the lime juice to taste; add more for a tangier kick or less for a milder flavor.
  • Consider adding a pinch of cayenne pepper or chili flakes to the marinade for a spicy twist.
  • If using brown rice, ensure to rinse it under cold water before cooking to remove excess starch.
  • Cook brown rice in vegetable or chicken broth instead of water for added flavor.
  • Feel free to substitute chicken thighs for breasts for a juicier, richer taste.
  • Incorporate vegetables like bell peppers or corn into the rice during the last few minutes of cooking for extra nutrition and color.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days; reheat gently to avoid drying out the chicken.
  • Pair with a side salad or grilled vegetables for a well-rounded meal.
Keywords: chicken, cilantro, lime, brown rice, healthy
Read it online: https://surefirerecipes.com/recipe/cilantro-lime-chicken-with-brown-rice/