One-Pot Teriyaki Chicken and Rice

One-Pot Teriyaki Chicken and Rice is a delightful dish that brings together tender chicken, fragrant rice, and a sweet and savory teriyaki sauce, all cooked in a single pot for easy cleanup and maximum flavor. This dish is a harmonious blend of textures and flavors, making it a favorite for both weeknight dinners and meal prep.

Origins and Cultural Significance

The roots of teriyaki date back to Japan, where the term itself refers to a cooking method that involves grilling or broiling—traditionally, meats are marinated in a soy sauce-based mixture. Over time, this technique has evolved and traveled across borders, becoming a beloved staple in various cuisines, particularly in Western adaptations. One-Pot Teriyaki Chicken and Rice embodies this fusion, allowing home cooks to enjoy a classic dish without the fuss of multiple pans and intricate preparations.

Unique Ingredients and Flavors

What sets this recipe apart are its vibrant ingredients. Juicy chicken thighs infuse the rice with rich flavors as they simmer together, while fresh vegetables like bell peppers and peas add a pop of color and nutrients. The teriyaki sauce, a delightful concoction of soy sauce, honey, garlic, and ginger, creates a glossy glaze that envelops every grain of rice. The beauty of this dish lies not just in its simplicity but in how each ingredient complements the others, crafting a meal that feels both comforting and satisfying.

Cooking Techniques

The one-pot technique is a game-changer, allowing flavors to meld beautifully as everything cooks together. By sautéing the chicken first, you develop a rich base, and then you can build upon that with the other ingredients. It's an effortless way to ensure that every bite is infused with the essence of teriyaki. This method also means minimal cleanup—perfect for busy weeknights when you want great food without the hassle.

Prep Time 10 mins

Cook Time 30 mins

Total Time 40 mins

Cooking Method: Baking

Cuisine: American

Courses: Dinner

Difficulty: Beginner

Cooking Temp: 350 F

Servings: 4

Estimated Cost: $ 15

Calories: 350 kcal

Best Season: Suitable throughout the year

Description

This One-Pot Teriyaki Chicken and Rice is a quick, flavor-packed meal that combines juicy chicken and perfectly cooked rice, all bathed in a sweet and savory teriyaki sauce.

Ingredients

One-Pot Teriyaki Chicken and Rice Ingredients

1 lb boneless, skinless chicken thighs (Chicken thighs stay juicy and tender during cooking.)
2 cups long-grain white rice (Rinse rice under cold water to remove excess starch for fluffier texture.)
2 cups low-sodium chicken broth (Using low-sodium helps control salt levels.)
1/2 cup teriyaki sauce (Feel free to use store-bought or homemade.)
1 cup mixed vegetables (frozen or fresh) (Carrots, peas, and bell peppers work well.)
2 tablespoons vegetable oil (For sautéing the chicken.)
2 teaspoons fresh ginger, minced (Adds a nice zing to the dish.)
2 cloves garlic, minced (Fresh garlic enhances flavor.)
1 tablespoon sesame seeds (For garnish, adds a nutty flavor.)
2 green onions sliced (For garnish and freshness.)

Instructions

Marinating the Chicken

1
Prepare the MarinadeIn a bowl, whisk together soy sauce, brown sugar, minced garlic, grated ginger, and sesame oil until the sugar dissolves. This will be the flavorful base for your chicken.
Letting the marinade sit for a few minutes helps the flavors meld together beautifully.
2
Marinate the ChickenAdd the chicken pieces to the marinade, ensuring they are well-coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours if you have the time.
The longer you marinate the chicken, the more flavor it will absorb.

Cooking the Chicken

3
Sauté the ChickenIn a large pot, heat a splash of oil over medium-high heat. Remove the chicken from the marinade, reserving the marinade for later. Sauté the chicken until golden brown on all sides, about 5-7 minutes.
Don’t overcrowd the pan; cook in batches if necessary to achieve that perfect sear.
4
Add the MarinadePour the reserved marinade over the browned chicken, and bring it to a simmer. Let it cook for about 5 minutes until slightly thickened.
This step is where the magic happens — the sauce will begin to glaze the chicken beautifully.

Cooking the Rice

5
Add Rice and VegetablesStir in the rice and your choice of vegetables (like broccoli or bell peppers) into the pot. Pour in chicken broth or water, ensuring the rice is submerged. Bring to a boil.
Make sure to use long-grain rice for the best texture; it will absorb all those delicious flavors!
6
Simmer the DishReduce the heat to low, cover the pot, and let it simmer for about 20 minutes or until the rice is tender and has absorbed the liquid.
Avoid lifting the lid too often; let the steam do the work!

Finishing Touches

7
Fluff and ServeOnce the rice is cooked, remove the pot from heat and let it sit covered for an additional 5 minutes. Fluff the rice with a fork and sprinkle with sliced green onions and sesame seeds before serving.
This adds a lovely crunch and freshness, elevating your dish.

Note

For best results, use boneless, skinless chicken thighs for juiciness; however, chicken breasts can also be used, though they may dry out more easily.
Marinate the chicken in teriyaki sauce for at least 30 minutes, or overnight for deeper flavor.
Toasting sesame seeds before sprinkling them on top enhances their nutty flavor.
Experiment with adding vegetables like bell peppers, snap peas, or broccoli for extra nutrition and color—add them during the last 10 minutes of cooking.
Use low-sodium soy sauce in the teriyaki sauce to control the saltiness, especially if you're serving it to children or watching your sodium intake.
If you prefer a thicker sauce, remove the chicken once cooked, then simmer the sauce on high heat to reduce it before adding the chicken back in.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days; reheat gently on the stovetop to avoid drying out the chicken.
For a gluten-free version, substitute soy sauce with tamari and check the teriyaki sauce label for gluten-containing ingredients.
Serve with a side of steamed edamame or a fresh cucumber salad to balance the flavors and add freshness.

Keywords: teriyaki, chicken, rice, one-pot, easy

Read it online: https://surefirerecipes.com/recipe/one-pot-teriyaki-chicken-and-rice-2/